“Wastong Nutrisyon Kailangan Lifestyle Disease Iwasan”

Nutrition is the process in which an organism obtains there materials from the environment. Nutrition has to do with the human digestive system because in order for you to get nutrition you have to be able to digest it, to get it across the cell membrane to distribute threw out your body.

Now a day the world is now experiencing the scare brought by the pandemic disease called A H₁N₁ or mostly called “Swine Flu”. The Philippines have almost one thousand people who are positive in the pandemic disease. This news was very alarming. This pandemic disease is considered one of the lifestyle diseases. Lifestyle disease is diseases that appear to become ever more widespread as countries become more industrialized. Lifestyle diseases are different from other diseases because they are potentially preventable, and can be lowered with changes in diet, lifestyle, and environment. The only subclass of lifestyle diseases that this web page is addressing are those caused by lifestyle factors that can be lowered with changes in diet, lifestyle, and environment.

The Department of Health is implementing some precautionary measures to attain a healthy lifestyle. To attain this lifestyle we should have good and proper hygiene. Sleep in proper time and exercise regularly. Avoid cigarettes, alcohol, etc. that can cause diseases like cancer. Balance your appetite. If we follow these instructions we can attain healthy lifestyle.